Abbe Buck's Blog (pre-book)

Posts Tagged ‘weight loss

Al Roker had a total knee replacement: his left knee. He ran the ING NYC Marathon. Q: with double knee replacement, in a year or so, can I do that? Hmmm….walk it, baby, walk it!

SEE:
http://en.m.wikipedia.org/wiki/Al_Roker#section_3 #

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After menopause the food carnival leaves town. ..

http://blog.aarp.org/2012/08/30/secret-to-weight-loss-no-cake-after-menopause/?sf5821628=1

No cake. Ever.

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Abbe Loses 145 was my first major blog with before and after pictures. Wow. A lot can happen in seven years. A whole lot.

Abbe Loses 145, and why

http://abbeloses145.blogspot.com/?m=1

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Since the surgeries and bionic (sic) back and knees, staph infection, stetoids, abilify and being seditary, i gained back 35 lbs! Ouch! The road back before BEFORE knee #2 will continue. No sugar. No flour. No soda pop. Portion control. I love coffee.

http://abbeloses145.blogspot.com/2008/08/abbe-buck-hann-goes-from-367-to-207-212.html?m=1

I go from 367 to 207

Love,

A grateful abbe b. Not in a Hoveround! Grrrrrrr!

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